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Sleeping is one of the most important things we do every night. Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world. Did you know that you can get additional benefits by sleeping naked? Here are some benefits of sleeping in the nude: 1. IT IS EASIER When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out. 2. IT FORCES YOU TO BE READY TO GO MORE OFTEN . Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain. When you keep your regular clothes on, you tend

Most of the people use their smartphone’s  camera  just to take pictures or selfies. But there are so many things you can do with your Android camera. A lot of people are unaware of these uses. Your camera is an amazing tool which can make your digital life better. So we are here with some cool uses of the Android camera. Let’s check out these  tricks  and uses. 7 BEST TRICKS AND USES OF ANDROID CAMERA: 1. SCAN DOCUMENT You can use your Android camera as a scanner to scan any document. All you need to do is install a proper application and there you go. Though the quality will not be same as compared to real scanner machine but this is a much faster and easy way of scanning. You can download CamScanner application to start scanning. 2. SCAN UPC CODE OR BAR CODE You can use your Android camera to scan a bar code labelled on any packet. Yes! You heard right. Your phone’s camera is not only used for capturing pictures or selfies. You can use it to scan any barcode and get whole informatio

If you have been missing calls from people without any measure of stopping it, these are ways you could ameliorate the situation easily. The mobile phone is a fundamental part of our everyday life as a crucial tool for business, communications and, practically, every other facet of interpersonal interaction. Someone dials your phone number and you are connected within seconds to communicate. But what happens when you are not available to take the call? Research shows that in the corporate space, roughly 80 per cent of all communications take place over the phone, and about 85 per cent of people whose calls are not answered will not call back. It can be a major setback when a person misses an important call. However, some steps can be taken so as not to “miss” a call. Some of these steps are: (1) Install a missed call and voicemail app There are apps that help you keep track of all your incoming calls, especially those calls that go unanswered. These apps also serve as a voicemail servi

Are you the type that is always asking “Why doesn’t she want to be anything more than ’just a friend’ to you?”. To be “friend-zoned” is an act most guys are familiar with; one that has applied to them on a number of occasions for varying reasons. The term is used to explain a situation where someone wants to be more than friends with another person, but that person is satisfied with being just friends and does not want to entertain the idea of a romantic relationship. Ladies are known to friend zone guys most of the times and they do this at times for ridiculous reasons Below are some reasons why ladies friend zone guys. “I know too much about you”:  One would expect women to feel comfortable with a guy who no longer has secrets from them, right? but funny enough, some see this as a reason to not say yes to a friend who hopes to become more than friends, it’s ironic that woman want a guy that hides nothing but say no to the one that has shown them everything about himself – past and pr

When the gap in your relationship keeps getting wider instead of the initial closeness you both shared then it will automatically turn your relationship to a strained one. Have you noticed that your partner has been distracted in your relationship and you keep asking yourself why? Below are some reasons why your partner might be drifting away and causing a major strain on your relationship. Boredom:  “Let’s keep it real, people get bored in relationships and your man’s no exception and when there isn’t effort from both parties to engage in the relationship and to keep things fun and exciting, the mind will wander”. Emotional infidelity:  “Couples often think of physical infidelity first when it comes to trust violations in the relationship and often overlook emotional infidelity but based on emotional intimacy, emotional affairs are one of the biggest threats to relationships and because they are often framed as innocent friendships, they aren’t always the easiest to detect, when there

No matter the level of love you have for a man or what people say there are some things no one should ever tolerate in a relationship because some things can never change and you should not confuse your partner being in love with you and being obsessed with you. Most people often confuse everything and then they either end up suffering theirselves or their partners. Below are things you need to draw lines to or things you need to say a big NO to in any relationship. Cheat!ng:  “Cheat!ng can never be a mistake, though, a one time thing can be a mistake some times, Cheat!ng is like the mother of all the problems that can ensue in a relationship, someone who cheats ones has the potential of doing it all over again and the second time, they will be better at hiding their tracks so take Cheat!ng seriously because the simple act of Cheat!ng speaks volume about your relationship and a person who cheats does not respect the honesty of your relationship or obviously wants more out of it so desp

There is a lot that happens during labour and delivery, especially if one have to undergo vaginal delivery as it is this female genital that helps a woman expel babies out of the womb and goes through the stresses and strains of childbirth. So it is only logical that a woman’s vag!na changes after delivery, although those changes are nothing drastic, but the vag!na does behave and feel differently after post pregnancy. Below are the changes that happens to a woman’s vag!na after childbirth. It feels different:  “The best thing about the vag!na is that it is elastic in nature, a reason it can expand to the maximum while the baby is coming out of the birth canal and help in a vag!nal delivery and after delivery it does return to its normal shape but it loses some of its elasticity and this is the reason why it feels loose and wide, it also remains sore and bruised right after the delivery, which heals with time but it never goes back to its pre-pregnancy shape”. It carries a scar:  “Some

Every girl has her drink of choice, but what does that drink say about the girl drinking it? VODKA SODA Very concerned about the body and health, but loves blacking out still.   Basic, as they say. WHITE WINE White wine is red wine’s rowdy cousin.   Being such a popular choice, it is used as the ammo for a budding woman’s alcoholic firearm.   Most of the time, white wine is drank straight from the bottle or in crazy large quantities at a time.   Girls who enjoy white wine are usually in their early twenties and use the stuff to pregame a night downtown or as Netflix binge fuel for shows you don’t care about.   These girls are either crazy attractive or shouldn’t be seen in a tight dress.   Did I mention that when I say “white wine,” I’m probably talking about moscato, being one of the only white wines women drink.   Note: 10 & 9 are negated for true wine connoisseurs. VODKA PINEAPPLE This woman is out with the girls.   Though she may step out to perform awkward arm and hip-thrustin